Kale is loaded with Vitamins A and C, potassium, iron and fiber which helps your body process foods properly. Cucumber is great in many juicing recipes because it hydrates your body and helps your body fight off bad cholesterol levels. Pears are great for detox juicing recipes because they are high in fiber and help your digestive system process toxins.
North Pole Green Juice
- 1 apple
- 1 pear
- ½ cucumber
- 3 leaves kale
- 40 grams fresh mint
If you have a ‘low’ setting on your juicer, begin with the softer items first – cucumber, kale and mint. Then turn to ‘high’ and juice the apple and pear.
Source: Leanne Vogel, http://www.healthfulpursuit.com/recipage/?recipe_id=6036137
Get your Green Juice fix with GREENOLOGY from Roots Juices! Order it online by clicking below: