A Green Juicing Recipe to Cleanse Your Body

Here is an awesome green juicing recipe from Leann Vogel of the Healthful Pursuit blog.The benefits of juicing ingredients like kale, cucumber and pear are huge!

Kale is loaded with Vitamins A and C, potassium, iron and fiber which helps your body process foods properly. Cucumber is great in many juicing recipes because it  hydrates your body and helps your body fight off bad cholesterol levels. Pears are great for detox juicing recipes because they are high in fiber and help your digestive system process toxins.

North Pole Green JuiceNorth Pole Green Juicing Recipe

Ingredients

  • 1 apple
  • 1 pear
  • ½ cucumber
  • 3 leaves kale
  • 40 grams fresh mint

Instructions

If you have a ‘low’ setting on your juicer, begin with the softer items first – cucumber, kale and mint. Then turn to ‘high’ and juice the apple and pear.

Source: Leanne Vogel, http://www.healthfulpursuit.com/recipage/?recipe_id=6036137

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Greenology - Juicing Recipes with Parsley - Roots JuicesRoots Juices - Shop Our Juicing Recipes

 

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