Beet Lime Juice for Liver Health

One of our favorite bloggers, Linsday Loves Veggies, has some great juicing recipes along with many healthy cooking recipes too! Below are some great insights on the benefits of juicing beets and limes for your liver health.

Your liver is one of the coolest organs in your body.  When most people think of the liver, they immediately associate  it with cleaning alcohol out of your system.  This is true, but your precious liver actually has numerous functions, including producing bile to help digest fats, converting glucose into glycogen for energy storage, producing cholesterol necessary for hormone production, processing hemoglobin from red blood cells for iron storage, regulating blood clotting, regulating amino acids and builds proteins, and helping to clean your blood of toxins and and pathogens, like bacteria.  That’s quite a bit of work for one organ!

Here is Linsay’s healthy juicing recipe, Beet Lime Juice!

Beet Lime Juice

Beet Lime Juicing Recipe
Credit: Lindsay Loves Veggies

Ingredients

  • 1 beet, trimmed and peeled
  • greens from 1 beet
  • 1/2 bunch romaine
  • 1 cucumber
  • 2 stalks celery
  • 1 green apple
  • 1/2 lime, peeled
  • 1″ chunk ginger

Source: http://lindsaylovesveggies.com/2013/01/beet-lime-juice/

If you’re looking to boost your liver health, try Roots Juices LIVER CLEANSE juice! Click below :

Liver Cleanse Juicing RecipeRoots Juices - Shop Our Juicing Recipes

 

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