Some Great Juicing Recipes for Beginners

If you’re new to the juicing revolution (which we were all there at one point or another), then give these simple and quick juicing recipes from Fresh Fuzz, the blog for Essentia juice stores. They will help you develop your palate for juice and get you in the rhythm of making fresh, healthy juicing recipes daily. And if you’re a bit skeptical about all this juice craze, then read this great blog post about the benefits of juicing and then try these healthy juicing recipes too!!

Gian’s Ginger Zinger

Giana-ginger-zinger-juicing-recipe“I love the kick that ginger gives to a juice. Ginger is extremely good for digestion, and when juiced a little bit goes a long way. This simple recipe is sweet but definitely big on ginger flavor.” –Gianna Caucci, on Fresh Fuzz

1 cup pineapple
3 carrots
1 green apple
a small knob of ginger

Cut off the tops of the carrots, but everything else is good to juice with their skins still on.

Vannie’s Girl-Power Juice:

Credit: MyEssentia
Credit: MyEssentia

“Vanessa is the sweetest girl with the sweetest tooth! Her juice is sweet but don’t be deceived by the short list of ingredients: it’s PACKED with nutrients. Kale is a super food, and this juice gives Vanessa the energy she needs to survive her hectic work day.” — Gianna Caucci

1.5 cups of pineapple,
1 whole kale,
2-inch knob of ginger

When all ingredients have been washed, cut the stems off the kale. Juice it, then drink it.

Tash’s Super Blend:

Credit: My Essentia
Credit: My Essentia

“Natasha is a go-getter, and this high-energy mom loves to start her day off with a morning juice. Her uber-healthy recipe for juicing is great for those who have anemia or are iron deficient.” —Gianna Caucci

2 beets
a handful of spinach
3-4 carrots
3-4 celery stalks
1 granny-smith apple

Cut the tops off the beets and carrots prior to juicing. Juice and enjoy.

Not only will these recipes taste great, but if you’re trying to lose some weight they can be great additions to these juicing recipes for weight loss. Happy juicing!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s